Yogathletix is perfect for the YOGAthlete who is strong in strength and sprit. During this vinyasa flow style practice you will be challenged to learn new poses, push your personal limits, improve well practiced positions, apply breath and mediation to your postures and definitely to sweat. This intense class will leave you feeling tested and energized. While all levels of skill are welcome, expect this class to be vigorous and demanding.
“What doesn’t challenge you, doesn’t change you.”