Sydney returns to YOGAthletix after a brief hiatus to instruct BarreFit and GETnFIT fitness classes. She studied Kinesiology at the University of Western Ontario, trained at the National Ballet School, and holds Personal Training and Fitness Instructor certifications through CanFit Pro. Though some might say she’s a bit dorky, Sydney’s knowledge and enthusiasm are infectious and make her classes accessible and fun.

Sydney believes that in order to stick to your fitness goals you need to find the activities you enjoy and keep moving; something she applied herself, as both a former rhythmic gymnast and ballet dancer. When she’s not at YOGAthletix, Sydney enjoys filmmaking, acting, snuggling her dog, or browsing Bulk Barn for delicious treats.

Join one of her classes and you’ll get fun music, quirky motivation and individual attention to proper form, and she will get you sweating and smiling right away!