Jamie is the owner and director of YOGAthletix and teaches all styles of classes offered. Because she believes that yoga/fitness should feel good, she strives to make her classes both fun and accessible. You will find her abundance of positivity, motivational energy, and enthusiastic spirit a major ingredient in all of her classes. Jame has a double major in kinesiology and sports management with a minor in dance from the University of Western Ontario. She is certified through CanFitPro as a fitness instructor specialist (FIS), and completed her 200 hour yoga teacher training (RYT) in Costa Rica. She loves to learn and continually upgrades her strong foundation in fitness with regular accreditations and additional qualification courses to support her clients.
Jamie’s long-time passion is dance and she spent a year dancing as a member of the Toronto Raptors Dance Pack. While she believes fitness and nutrition are keys to happiness, she isn’t afraid to indulge in her guilty pleasures of dark chocolate and binge watching Netflix, as she also believes in balance. When she isn’t at YOGAthletix she loves to travel and spend time outdoors with her husband Kevin and dog Barley. You can also find her enjoying an IPA at a local brewery, taking a class, or running with her fellow YOGAthletes. Jamie truly embodies the YOGAthletix slogan: Sweat. Smile. Repeat.